Ingredients
- 8 Thin Slices (280g) Ham
- 4 (40g) Spring Onions
- 2 (320g) Peppers (Any Colour)
- 8 Eggs
- 4 Teaspoons (12g) Vegetable Oil
- 12 Average (480g) New Potatoes
Method
- Wash the new potatoes, add to a pan of boiling water and simmer until tender.
- Wash the peppers and spring onions. Chop the ham, peppers and spring onions into small pieces and mix together in a bowl.
- Add 1 teaspoon of oil to the frying pan and heat to medium hot.
- Add the ham, spring onions and peppers to the pan and cook for 5 minutes then pour onto a plate.
- Crack 2 eggs into a bowl or cup and beat with a fork. Pour into the frying pan and stir until the egg starts to set.
- Turn down the heat and add one quarter of the filling.
- Cook until the egg is set then fold the omelette over in the pan.
- Repeat steps 3, 5, 6 and 7 to make another 3 omelettes. Serve hot with boiled new potatoes.
Join the Healthy Living Programme
Become a part of our mission to promote healthier living in your community today!
